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‘Happiness starts with focus. What you focus on, you find.’ Mark Jaffe.

Are you happy? Really happy? Or do you struggle with life’s road bumps and can’t find a silver lining when things go wrong? Former Disney executive turned author, Mark Jaffe, will provide all the tools you need to turn your blue into an ooooh!

Author of ‘Suitcase to Happyness – a Roadmap to Achieve and Enjoy your Happiest Life’, Mark outlines the five barriers to happiness and shares practical and accessible advice to overcome each one. Whether you’re an Eeyore or a Tigger, this latest Off the Ropes podcast will leave you beaming and will equip you with your own suitcase of happiness to travel with on life’s wobbly path.

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Off the Ropes Available on iTunesOff the Ropes Available on Stitcher

Episode resources:

Mark Jaffe website

Suitcase of Happyness book

Follow Mark Jaffe on Twitter, Facebook and Instagram

People mentioned:

Joseph Campbell
Adam Smith – The Theory of Moral Sentiments
James Wallman Stuffocation
TED talk – Buhtan’s Gross Domestic Happiness
John Randolf congressman
Thich Nhat Hanh
Elizabeth Gilbert, Big Magic

If you enjoyed today’s show, you should subscribe to our bi-weekly non-spammy newsletter. Look out for Wise Words Wednesday (accessible not waffly advice on how to live optimally) & Friday’s notification of our latest podcast episode. Scroll to the bottom of this page and sign-up (we pinkie promise not to flog your email address to rogue overseas’ agents eager to sell you their counterfeit wares).

Can you support our quest to reach more ears worldwide and encourage as many people as possible to live off the ropes; a life lived optimally, despite obstacles and free from restraint? A simple share via the social media icons, or a review on iTunes would be very much appreciated.

Happy adventuring!

Victoria & Stu xx

One Comment

  1. Christine Twigg

    Enjoyed listening to Mark, it’s good to take time to stop and smell the roses.

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